Core Trainer

image of a fit woman.

The Core Trainer is an innovative, effective piece of exercise equipment from Panasonic that allows you to sit down and perform low impact exercises that help lead to high impact results. This is made possible by innovative counter-balance exercise technology, which constantly moves you off your center of balance, forcing you to use your thighs, back, stomach and other core muscles to re-gain your balance. This reaction efficiently and effectively maximizes the building of core body strength while minimizing body and joint stress, as well as impact and aerobic demand.

Location

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Office Hours

Our Regular Schedule

Monday:

6:30 am - 6:30 pm

Tuesday:

7:30 am - 6:30 pm

Wednesday:

6:30 am - 6:30 pm

Thursday:

7:30 am - 6:30 pm

Friday:

6:30 am - 500 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Me and my 1-year-old are cared for by Dr. Kathleen! Not only am I thrilled with the results we are seeing in our health but she is SO knowledgeable and excellent at communicating it to me. You can tell she loves her work because she is excellent at interacting and caring for both my kids as well! I SO appreciate her genuine care, glowing personality and passion for what she does!"
    Jenny L.