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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Monday:

6:30 am - 6:30 pm

Tuesday:

7:30 am - 6:30 pm

Wednesday:

6:30 am - 6:30 pm

Thursday:

7:30 am - 6:30 pm

Friday:

6:30 am - 500 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Me and my 1-year-old are cared for by Dr. Kathleen! Not only am I thrilled with the results we are seeing in our health but she is SO knowledgeable and excellent at communicating it to me. You can tell she loves her work because she is excellent at interacting and caring for both my kids as well! I SO appreciate her genuine care, glowing personality and passion for what she does!"
    Jenny L.